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Stretching & Posture For Esports

March 4 @ 1:00 pm - 3:00 pm

Join us for an 80-minute informative session on how to care for yourself as a gamer!

📆 Tuesday, March 4
⏰ Presentation: 1:00-2:30 p.m. | Q&A: 2:30-3:00 p.m.
📍 Esports Gaming Arena, SC105
ℹ️ Presented by Eric Vianna, a personal trainer at the FLEX Fitness Centre with a diverse background in sports, gaming and overall wellness, this workshop will target proper posture, do’s and don’ts for esports athletes, stretching best practices, and an overview on nutrition

To join us for this awesome event, view the registration