Grow with the Flow: Microgreens for Mind & Body

Sprout some wellness! Join us for a hands-on workshop where you’ll create your own mini indoor garden, perfect for a dorm room or small space. You’ll plant microgreen seeds—nutrient-packed superfoods that grow fast and add a healthy boost to any meal. Plus, learn about the mental health benefits of gardening, from stress relief to mindfulness. No green thumb required—just bring yourself and get ready to grow! Group Date Time, Location: Wednesday May 14th 2:00-3:00 Fireside Reading Room, 2nd floor Campus Library, Oshawa campus